Relearn how to experience pleasure, joy and love in your life!
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Posted: September 1st, 2010 under Addiction resources, Aftercare-Sober Living, Cognitive therapy, Law of attracation, Life Coaching.
Tags: 12 Steps, AA, Law of attraction, recovery, Sherry Gaba, The Law of sobriety
Comments: none
I read this section in Michael Bernard Beckwith’s called “ Identity Theft Checklist” in his book, Spiritual Liberation and I feel it is important to share a part of it with you.
Identity Theft Checklist by Michael Beckwith
Countless times a day individuals hold themselves hostage to the false beliefs they have about themselves, all the wile demanding ransom from a world that is powerless to give what they are unwilling to give themselves: self-love, self-respect, and self-appreciation for their own spirit, beauty, wisdom, and creativity. When you surrender your identity to the outer world you become trapped in the dilemna of authentic self-expression versus superficial social expectation. Do this long enough and existential identity crisis occurs because you have stolen your identity and replaced it with a mask you wear to present yourself to the world. You may put a stop to this masquerade when you empower yourself to take self-responsibility for your life.
You are gracing the planet now. How do you want to live this precious human incarnation that has been given to you? As you explore your responses to the following identity theft checklist, practice honest self-observation without judging your findings:
How often do you withhold your authentic feelings or opinions to keep the peace, to not rock the boat?
When you interact with others, do you play small so that others may feel better about themselves? Or do you exaggerate your virtues to appear superior to others?
Do you try on different personas to determine which woud be the most impressive and convicing under certain circumstances and in specific environments?
Do you continue to live under a belief system that no longer serve you so that other family members or friends won’t get upset?
Do you automatically accept others’ assessment of your identity without examining whether or not they vibe with your own inner sense of who you are?
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Take some time with these questions and notice how your body reacts; what physical sensations occur when you are not in alignment with who you really are.
Notice the stories you make up about situations before anything is actually occurring, and what actions you take because of that story.
Notice how you feel energetically when you give your power away.
Understand that your reactions, interpretations, judgements, habits, actions are old conditioning and you need to take new actions to replace your old unconscious way of being in the world.
This is really scary for a lot of people because they think no one will accept them and they will be alone, abandoned and suffer. Another story!
Live your BEST life!
Loving you,
Marilyn O’Malley
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Recommended Book:
Spiritual Liberation by Michael Bernard Beckwith.
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Recommended online tool:
Mind Movies an easy way to create your vision board as a movie with music. With the music and visuals you raise your energy level up influencing your subconscious mind. There are 4 videos of information to watch.
Mind movie videos
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Websites:
Posted: August 25th, 2010 under Education, Health resource, Life Coaching, Managing your life, Recovery Coaching, reclaim your power.
Tags: false beliefs, Holding yourself hostage, identity, identity theft, Marilyn O'Malley, Michael Beckwith, mind body spirit, Spiritual Liberation, unconscious mind
Comments: none
John Dupuy and Bill Harris Interview – Click to play instantly or right-click to download.
This is an in-depth, one hour conversation with John Dupuy and Bill Harris, recorded in June 2010,
in which John discusses his experience using Holosync meditaion as a daily practice and with his students in his
Integral Recovery work. This conversation is compelling and engaging―if you are a therapist,
a person interested in recovery, or interested in deepening your own spiritual practice and emotional healing work.
Posted: July 17th, 2010 under Addiction resources, Aftercare-Sober Living, Cognitive therapy, Drug and alcohol addiction, Health, Managing your life, Neuroscience, Resources, The Brain.
Tags: Bill Harris, emotional healing, Holosync, Intergral Recovery, John Dupuy, Meditation, recovery, spiritual practice
Comments: none
Your subconscious mind is like a recording machine that loyally reproduces whatever you impress on it.
You are the cause (your thinking/feeling/acting self) ~ what shows up in your life is the effect.
This is why it is important for you to live the rule: Be that which you wish to create in the world!
What you impress consistently upon your subconscious mind creates the effects that show up in your life.
How to create harmonious relationships in 3 simple steps
1: As you would want people to think about you, think about them as you would want to be thought about by others.
2: As you would want people to feel about you, feel about others in the manner you want others to feel about you.
3: As you would want people to act toward you, act toward others the way you want others to act towards you.
This works! Practice this everyday, all day long. Try it for a month and let me know the new results you are getting!
This practice supports living your passions.
It is important that you be consistent with your practice.
You can’t have loving feelings towards someone and then turn around and gossip about them to someone else.
Gossiping causes negative effects!
To Your Success
Live your Best Life, Always!
Marilyn O’Malley, CPCC
Posted: July 12th, 2010 under Everything is energy, Law of attracation, Life Coaching, Managing your life, Recovery Coaching.
Tags: harmonious relationships, Life Coaching, Recovery life coaching, relationships, Subconscious mind
Comments: none
You can hardly open a major news publication
these days without seeing yet another scientific
study raving about the incredible benefits of meditation.
Meditation has been proven to extend your life…
create more happiness…increase inner peace…
lower stress levels…increase mental clarity…
and resolve long-standing emotional problems,
including fear, anxiety, depression, anger,
and substance abuse.
And with nothing but bad news everywhere you
turn (the economy, politics, health scares),
people are smothering under a blanket of stress.
Unfortunately, many people don’t have the time
(or patience) to invest the years of practice
required to master the art of meditation (a most
effective stress-buster).
Now, thanks to my friend Bill Harris, you don’t
have to…
Bill’s company, Centerpointe Research Institute,
has created a proprietary audio technology called
Holosyn which instantly (and effortlessly) puts
you into states of deep meditation–literally at
the push of a button.
If you’ve had trouble meditating, or just want to
accelerate (and deepen) your current practice, you
can start enjoying the physical, emotional, and
spiritual benefits of deep meditation instantly…
…the very first time you use Holosync.
Many Zen monks and at least two Zen masters use
Holosync–as do many of the world’s top personal
growth teachers, including Jack Canfield (co-author
of the New York Times Best-selling Chicken Soup for
the Soul books), best-selling relationship authors
Gay and Katie Hendricks, and meditation teacher and
Yoga Journal columnist Sally Kempton.
In fact, nearly one million people (in all but 3
countries in the world!) have used Holosync to
accelerate the meditation process.
As you know, my passion is to make available to people
just like you the very best and most effective ways to…
o Dramatically improve your mental, emotional,
and spiritual health…
o Help you create real happiness in your life,
regardless of your past or present circumstances…
o Improve your creativity, intelligence, and
mental functioning…
o Significantly improve your overall sense of well-being
and inner peace…
o Help you create your own success in the world, along
with the personal satisfaction and sense of fulfillment
that comes with being successful.
Well, Holosync will help you do all this and more–much more.
So I’m writing to encourage you to try Holosync for yourself.
And, since it comes with a full 365 day money-back guarantee,
you can see for yourself how amazing Holosync is–without
incurring any risk. In fact, trying Holosync really is a
“no-brainer.”
Look. I’ve already recommended Holosync several times over
the past few years. Each time, I get a flood of comments
thanking me for doing so.
I don’t have room here to tell you the full story bout Holosync.
You really need to go to Centerpointe’s website to get the
full details: Holosync Website
By the way, Bill has agreed to include some special, unannounced
additional bonuses exclusively for my friends. To make sure you
get these extras, please make sure to use this link: Holosync Website
When you use Holosync, you’ll…
- Effortlessly reach states of super-deep meditation–even
the very first time…
- Accelerate your mental, emotional, and spiritual growth,
giving you results you THOUGHT you were supposed to get
from meditation (but probably never got)…
- Heal emotional trauma, even if other methods haven’t worked…
- Stimulate production of neurochemicals associated with
longevity, well-being, and better health…
- Dramatically raise your threshold for stress…
- Increase your self-awareness, inner peace, and happiness.
If you’ve tried meditation but found it difficult–or just want to
go MUCH deeper, with faster results…or, if you just want to grow
and improve your life more quickly, you’ll love Holosync.
And, there’s no risk to try it.
I have been using this program for 6 years along with my clients and everyone
of us has had the benefits stated above.
Why not get started TODAY!
http://www.centerpointe.com/?aid=368802
Truly Caring for Your Recovery Success!
Posted: July 8th, 2010 under Addiction resources, Health, Health resource, Managing your life, Personal Care, Resources, Stress management.
Tags: addiction recovery, anxiety, benefits of meditation, Bill Harris, Centerpointe research institute, depression, fear, Health, healthy living, holosync meditation, inner peace, Jack Canfield, Meditation, mental clarity, substance abuse, wellness foundation, wellness program
Comments: none
I want to share with you different perspectives of how the subconscious mind works,
so you can learn how to change the negative results in your life, creating a healthy,
happy, loving and productive…life!
How your subconscious mind keeps you stuck in habits and addictions.
Posted: June 14th, 2010 under Uncategorized.
Comments: none
Want support from hundreds of people and a healing environment?
Whether just starting your recovery or been in recovery for years this
program will support you in creating a healthy and lasting change.
I care about you and how your life goes. I have studied and mentored
with lots of people in the personal development and health professions
over the last 25+ years, so I can say with an expert opinion that if you
want to take your life to the next level David’s next program will
positively rock your world. I’m really excited about taking it and
I think you might love it too.
It’s a course offered by the same guy who did the Intuition Course I
told you about recently. (The intuition course was fantastic, by the
way.)
http://www.1shoppingcart.com/app/?af=1175563
I only recommend what I have experienced to work and is an
excellent resource. Every event I have participated in with David and
Kristin has been a deepening and learning experience that I can apply
right away to what I am creating in my world and it works.
Well, this next step is getting a lot of buzz since it’s been so
effective in making big changes that other techniques or programs
couldn’t. Here’s a link to see it.
http://www.1shoppingcart.com/app/?af=1175563
I highly recommend you at least click the link to see for yourself.
I hope to be with you at this next event. I promise you won’t be sorry!
Warmly,
Marilyn O”Malley
P.S. It has worked wonders for people http://www.1shoppingcart.com/app/?af=1175563
Posted: May 28th, 2010 under Addiction resources, Cognitive therapy, Everything is energy, Law of attracation, Life Coaching, Recovery Coaching, inspiring video or music, reclaim your power.
Tags: 40 days and 40 nights, David and Kristin Morelli, David Morelli, Everything is energy, Health, intuition, lasting change, Law of attraction, Marilyn O'Malley, Recovery Coaching, Santa Barbara recovery coaching
Comments: none
Sometimes everything in recovery feels foreign and strange. Even love. Lucky for us there is a 24 hour hotline, always there to help.
Installing Love on the Human Computer
Tech Support: Yes, can I help you?
Customer: Well, after much consideration, I’ve decided to install Love. Can you guide me through the process?
Tech Support: Yes. I can help you. Are you ready to proceed?
Customer: Well, I’m not very technical, but I think I’m ready. What do I do first?
Tech Support: The first step is to open your Heart. Have you located your Heart?
Customer: Yes, but there are several other programs running now. Is it okay to install Love while they are running?
Tech Support: What programs are running ?
Customer: Let’s see, I have Past Hurt, Low Self-Esteem, Grudge and Resentment running right now.
Tech Support: No problem, Love will gradually erase Past Hurt from your current operating system.
It may remain in your permanent memory but it will no longer disrupt other programs. Love will eventually
override Low Self-Esteem with a module of its own called High Self-Esteem. However,you have to completely turn
off Grudge and Resentment. Those programs prevent Love from being properly installed. Can you turn those off ?
Customer: I don’t know how to turn them off. Can you tell me how?
Tech Support: With pleasure. Go to your start menu and invoke Forgiveness.
Do this as many times as necessary until Grudge and Resentment have been
completely erased.
Customer: Okay, done! Love has started installing itself. Is that normal?
Tech Support: Yes, but remember that you have only the base program.
You need to begin connecting to other Hearts in order to get the upgrades.
Customer: Oops! I have an error message already. It says, “Error –
Program not run on external components.” What should I do?
Tech Support: Don’t worry. It means that the Love program is set up to run on Internal Hearts,
but has not yet been run on your Heart. In non-technical terms, it simply means you have to
Love yourself before you can Love others.
Customer: So, what should I do?
Tech Support: Pull down Self-Acceptance; then click on the following files: Forgive-Self;
Realize Your Worth; and Acknowledge your Limitations.
Customer: Okay, done.
Tech Support: Now, copy them to the “My Heart” directory. The system will overwrite any
conflicting files and begin patching faulty programming. Also, you need to delete Verbose Self-Criticism
from all directories and empty your Recycle Bin to make sure it is completely gone and never comes back.
Customer: Got it. Hey! My heart is filling up with new files.Smile is playing on my monitor and
Peace and Contentment are copying themselves all over My Heart. Is this normal?
Tech Support: Sometimes. For others it takes awhile, but eventually everything gets it at the proper time.
So Love is installed and running. One more thing before we hang up. Love is Freeware.
Be sure to give it and its various modules to everyone you meet.
They will in turn share it with others and return some cool modules back to you.
Customer: Thank you, God.
God/Tech Support: You’re welcome, anytime.
~ Anonymous
I thought this was cleaver and represents the work of reprograming old perspectives that no
longer serve you.
You have to program “living a healthy life” over the current programing that is running you life
as someone living a life with an addiction. So how do you do that? That is what I teach you.
I help you replace your old programing with new updated versions of the truths about yourself and your world.
Just like technology grows and changes, so can you, but your inner programing (subconscious mind) needs to be updated
(reprogramed) to raise your perception level and vibrational level to create new connections, desires and goals.
Expect the Best life!
Marilyn O’Malley, CPCC
Posted: May 27th, 2010 under Cognitive therapy, Life Coaching, The Brain.
Tags: Life Coaching, Love, Marilyn O'Malley, recovery, Recovery Coaching, reprograming subconscious mind
Comments: none
Jeff Wolfsberg & Associates
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Posted: 17 May 2010 02:45 PM PDT
1. Does the organization hold any state licenses or some form of national accreditation? 2. What type of education and credentials does the organization’s counselors hold? 3. Has the organization had any clinical practice lawsuits filed against it within the last five years? 6. What responsibilities will the treatment process require of me? 7. What type of results should I expect after treatment? 9. How will my medical record be affected? 10. How does the organization view medication in the assistance of abstinence? Thank you - Source: All Treatment Blog
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Posted: May 18th, 2010 under Education, Rehab Center, Resources.
Tags: how to find a treatment center, Jeff Wolfsberg & Associates, treatment center
Comments: none
Do you want to have a life you love, where life unfolds in front of you and you feel joy, abundance and gratitude?
You’re not struggling because you don’t know enough, aren’t worthy, or lazy; your struggle comes from being taught certain things about yourself and how the universe works that aren’t true.
Here is a metaphor that I like that illistrates this point. It goes something like this:
Imagine that you have grown up for 16 years knowing that you are going to drive one day and you are taught all those years that to move the car forward you are to put the gear shift in R (for reverse). You practice this in your mind pretending to drive yourself around. This belief is ingrained in you for 16 years and everyone of influence around you believes the same thing, they are passing on to you what they learned themselves.
The day comes to drive for the first time and you put the car in reverse gear to move forward, you put on the gas and the car will only move backwards, hitting things that you don’t see because you are believing you will move forward. You try everything you’ve been taught even willing the car to move forward and every time the car keeps going backwards. You’re doing everything everyone is telling you to do and still you get the same result of going backwards.
Your results eventually start you questioning yourself and negatively judging your abilities, forming new beliefs about your world and yourself that aren’t true because they are based on a premise that wasn’t true from the beginning. Fears of disaster rise every time you think about driving and you find yourself not wanting to drive anymore or trusting your potential as a driver.
The student driver wasn’t given the correct information from the beginning to learn the correct way to move the car forward. Just like the driver our whole perception (or paradigm) of ourself has grown out of misinformation from the start.
You have been programmed by your parents DNA and your environment (your family, the media, religion, culture, politics…) that you didn’t have any conscious choice about taking in and forming your subconscious minds beliefs and habits. This part of your mind runs about 96% of your life whether you are conscious of it or not. Most people are not aware of the unconscious choices that their subconscious is making for them and why. Part 2 will deal with all of this is more depth.
Our parents only know what they have been taught and have experienced in their life. They absorbed as truth the beliefs and impressions from their parents and the environmental influences of that time without critical thinking, just as you have. As you can see that programing can be very outdated for our present life. And on and on it goes.
So, it isn’t anyone’s fault, it’s just what it is and it’s up to us to update our subconscious programing. Also notice that a lot of the programmed subconscious is that of a child’s perspective. Now, think about who is influencing you and where have their programing come from. Did you know that most people choose their religion and political affiliate through default, not with awareness and critical thinking?
I want you to know the truth is you can make of your life anything you want, and you will have to take responsibility for changing your old limiting beliefs-no one else can do that for you. The truth is you are brilliant & abundant and and deep down you know this in your soul. The truth is you can change you mind to change your life living with joy, abundance, gratitude and love that you deserve and that are your birth right.
Let’s start here:
It’s important for you to understand Everything in the universe is energy,
including you, your thoughts & emotions!
As energy, our vibrations are created by the images and feelings (e-motion + energy in motion) that are in our subconscious mind and are transmitted into the universe like a radio wave. Like vibration attracts like vibration.
To think is to form. Limitations and expansions are formed the same way, through thought. Limiting thoughts, such as fear, worry, and doubt constrict our potential and actions. Expansive thoughts of abundance, love, and gratitude create opportunities beyond our imagination. What you are thinking and believing the majority of time shows up as results in your life, limiting or expansive. Your life represents your thoughts, beliefs and subconscious habits. The good news for those with results that aren’t what they want them to be, is you can change and reprogram what isn’t working for you and change the results in your life.
1st lesson: Wrap your mind around everything is energy. You take in energy and you put out energy. You are responsible for creating the results in your life! What do you want to attract? You affect the planet and others, so do unto others that you would have done to you?
2nd lesson: Think about what you want instead of what you don’t want. This is very simple and yet, not easy because it requires you become very aware. The majority of time we are on auto pilot letting our subconscious mind run our life. You have to become more aware of your thoughts, actions, feelings…and make conscious choices in favor of your desires.
Part 2 coming soon
Posted: May 10th, 2010 under Cognitive therapy, Law of attracation, Life Coaching, Managing your life, Neuroscience, The Brain.
Tags: changing beliefs, consciousness, deepak chopra, Law of attraction, Life Coaching, making a living, overcoming limitations, Recovery life coaching, reprogramming your subconscious mind, Subconscious mind, the universe
Comments: none
