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Archive for 'Aftercare-Sober Living'

The Law of Sobriety by Sherry Gaba, LCSW

Coming September 1, 2010 from HCI Books….
The Law of Sobriety combines the power of positive thinking with real action steps; you will transform your life by shifting your focus from addiction to behaviors that align with sobriety. While working at the high-profileMalibu Treatment Center in California, Gaba began to develop a working model for combining the spiritual focus [...]

Meditation as a daily practice: Interview with Bill Harris & John Dupuy

John Dupuy and Bill Harris Interview – Click to play instantly or right-click to download.
This is an in-depth, one hour conversation with John Dupuy and Bill Harris, recorded in June 2010,
in which John discusses his experience using Holosync meditaion as a daily practice and with his students in his
Integral Recovery work. This conversation is compelling [...]

You need to know the truth about willpower-addiction, weight loss, smoking…

When I work with people in recovery life coaching, one of the first things we have to work on is changing the beliefs in their subconscious mind that support their need to continue their addiction. We have to energetically change the way they are in their body, mind and spirit. You can’t do it with [...]

As a recovery life coach, I see addiction recovery as a marathon not a sprint.

As a recovery life coach, I see addiction recovery as a marathon not a sprint.
There are fundamentals that need to be put in place before you can undertake a marathon.
Health, self-esteem(seeing yourself capable of doing it), passion, self responsibility, vision, planning/organizing…
This requires training, learning, growing and practice, practice, practice.
The shift that is required for [...]

Exciting research on the brain that can change your life!

Hello,

We all learned that once you lose brain cells, that’s it, they’re gone forever.
We thought that too many nights partying in college, or long-term stress or trauma, which injure the brain, caused irreparable damage. And clearly brain damage and loss of brain activity from stroke or even cerebral palsy cannot be recovered.
Or so we thought…
Some of the most [...]

EFT Tapping to remove addiction

Try: How to cure addiction with emotional freedom techniques in this free self help healing video
Expert: Jordan Savage Contact: www.ezhealthyme.com
Bio: Jordan Savage has a thriving Emotional Freedom …
If you need help contact her or call Marilyn O’Malley, CPCC recovery coach and I will do it with you 805 275-4153

How To Manage Your Stress and Anxiety In Unsettling Times By Marilyn O’Malley, CPCC

How To Manage Your Stress and Anxiety In Unsettling Times
By Marilyn O’Malley, CPCC

Manage Your Mind:

When you think about something upsetting, real or imagined, this triggers the body’s fight or flight response which primes you physically to fend off actual danger. Unless you find ways to interrupt this mind-body feedback loop, your stress level will maintain [...]

Sober radio, events and night life!

Recovery Living Magazine www.recoveryliving.com Great resource with interviews and articles supporting people in recovery.  It is where I got this information to share with you!
Sober Night life: www.Sobernightlife.com collaborate with different clubs and lunges to create events catering to the sober community.
Sober College in Woodland Hills, California is a residential center aimed at yourng adults 17-27 that addresses [...]

Tap Yourself To A Great Day!