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Archive for 'Cognitive therapy'

The Law of Sobriety by Sherry Gaba, LCSW

Coming September 1, 2010 from HCI Books….
The Law of Sobriety combines the power of positive thinking with real action steps; you will transform your life by shifting your focus from addiction to behaviors that align with sobriety. While working at the high-profileMalibu Treatment Center in California, Gaba began to develop a working model for combining the spiritual focus [...]

Meditation as a daily practice: Interview with Bill Harris & John Dupuy

John Dupuy and Bill Harris Interview – Click to play instantly or right-click to download.
This is an in-depth, one hour conversation with John Dupuy and Bill Harris, recorded in June 2010,
in which John discusses his experience using Holosync meditaion as a daily practice and with his students in his
Integral Recovery work. This conversation is compelling [...]

Change Your Life In 40 Days and 40 Nights

Want support from hundreds of people and a healing environment?
Whether just starting your recovery or been in recovery for years this
program will support you in creating a healthy and lasting change.
I care about you and how your life goes. I have studied and mentored
with lots of people in the personal development and health professions
over the last 25+ [...]

Installing Love on the Human Computer

Installing Love on the Human Computer

Sometimes everything in recovery feels foreign and strange. Even love. Lucky for us there is a 24 hour hotline, always there to help.

Installing Love on the Human Computer
Tech Support: Yes, can I help you?
Customer: Well, after much consideration, I’ve decided to install Love. Can you guide me through the process?
Tech [...]

Start Making a Life, Stop the Struggle Part 1

Do you want to have a life you love, where life unfolds in front of you and you feel joy, abundance and gratitude?
You’re not struggling because you don’t know enough, aren’t worthy, or lazy; your struggle comes from being taught certain things about yourself and how the universe works that aren’t true.
Here is a metaphor that [...]

One way to wrap your mind around your goal of recovery!

I thought this was a powerful technique that would benefit you in changing your subconscious mind in support of manifesting your passions.  Let me know what you think and how the practice  turns out for you.  Learning Strategies is a great resource!
Marilyn
Every cell in your body communicates in ways that can help alleviate pain and [...]

You need to know the truth about willpower-addiction, weight loss, smoking…

When I work with people in recovery life coaching, one of the first things we have to work on is changing the beliefs in their subconscious mind that support their need to continue their addiction. We have to energetically change the way they are in their body, mind and spirit. You can’t do it with [...]

As a recovery life coach, I see addiction recovery as a marathon not a sprint.

As a recovery life coach, I see addiction recovery as a marathon not a sprint.
There are fundamentals that need to be put in place before you can undertake a marathon.
Health, self-esteem(seeing yourself capable of doing it), passion, self responsibility, vision, planning/organizing…
This requires training, learning, growing and practice, practice, practice.
The shift that is required for [...]

Sexual Addiction or Sexual Compulsivity?

Check out this link for an interview on St. Louis, MO CBS affiliate station in a four-minute segment with clinical psychologist Helen Friedman on sexual addiction & compulsivity.
http://www.kmov.com/great-day-st-louis/Adults–Porn-89534667.html

Major Stress Caused By Our Resistance To This…

One of the main reason we don’t get the results we want in our lives and feel stressed out is we spend a lot of our energy and attention on resisting events and experience we don’t want to deal with that show up in our lives. Those things might be your bills, accidents, having an [...]